Do you ever want to rush your kids to bed so you can be alone with your bowl of ice cream?

Do social events or family gatherings make you want to overeat?

When someone hurts your feelings, do you swing through Starbucks to get your double chocolatey chip Frappuccino?

When you get stressed, do specific foods come to mind?

Do you sometimes wonder if you think about food a lot more than your friends do?


If you can relate to any of these questions, this free workshop may be helpful to you.

Join us on Monday, September 19th at 12:00pm at Earthfare.

 (Feel free to bring your Lunch or purchase at Earth Fare)

Place: Earth Fare Greenville