Chia vs. Flax; Which one is better?


Do you remember that popular tune in the 80s and 90s?  Well chia seeds are making their reappearance, not in little terra-cotta animals anymore, but in smoothies, drinks, cereals and snacks.  While chia seeds may seem like the new kid on the block compared with flaxseeds, they’ve been around for centuries.  In his book, “Born […]