Option 1 – Tune up
This 2-session tune-up is for you if want a customized food, lifestyle and supplement plan, without blood work review, on-going coaching, and accountability. Includes one 1.5 hour initial session and 1-hour long follow-up session, intake form review, hormone symptom checklist and 30 days of email support.
Option 2 – Tune up with Dutch test
This 2-session is for you if you’re interested in the DUTCH test and want a customized food, lifestyle and supplement plan. Includes one 1.5 hour initial session and 1-hour long follow-up session, intake form review, hormone symptom checklist, interpretation of the Dutch Test and 30 days of email support.
DUTCH (Dried Urine Test for Comprehensive Hormones), the most advanced hormone test, will be available for an additional fee (my clients save $100 on the cost of the test).
Option 3 – 3 month program
This 4 session program includes the 2- session tune up plus 2 more follow up sessions where we’ll discuss the changes you’ve made, any symptoms you’ve been experiencing and where you are getting stuck. We’ll come up with a further resources and a food and lifestyle plan to keep you moving forward. This option includes 3 months of email support, access to discounted medical grade supplements and my online grocery store program.
Ready to get started? Contact us here and let us know what package you are interested in.