This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Food Prep

Eating Clean on a Budget

The biggest hurdle most people have to clean eating isn’t always the food.  It’s the sticker shock when you see the grand total on your grocery bill when switching from Hot Pockets to whole foods.  I’ve often heard that it difficult to afford eating healthy.  I won’t argue with you there.  Real, whole food is […]

What’s in my Fridge?

This is a picture of my powerful refrigerator.  I call it powerful because I believe it’s a direct link to my energy level, athletic performance, overall health and waist line.The food you keep in your fridge can either lead you to abundant health or can escort you into disease, sickness and obesity.Where’s the first place […]