This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

workshop

Emotional Eating: Avoiding the Cycle Workshop

Do you ever want to rush your kids to bed so you can be alone with your bowl of ice cream?
Do social events or family gatherings make you want to overeat?
When someone hurts your feelings, do you swing through Starbucks to get your double chocolatey chip Frappuccino?
When you get stressed, do specific foods come to […]

Optimizing Your Performance Workshop

OPTIMIZE YOUR PERFORMANCE
Learn how nutrition can give you a competitive edge

Whether you are training for a marathon, triathlon, Cross Fit competition or just trying to stay fit as you age, getting the right sports nutrition is essential to fuel your body for optimal performance, energy and reduced risk of injury.
Join us for this FREE workshop […]