This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Smoothies

Tips & Tricks for the Perfect Smoothie

Creamy- the perfect smoothie has to be creamy.   Bananas, avocados, yogurt or milk will make your smoothie creamy and smooth.
Thickness- If your smoothie is too runny, adding some ice will thicken it up.  Too thick, add some more liquid.
Liquids- You can use any liquid really.  I usually use water, but coconut water, milk, yogurt and […]

10 Reasons to Drink Green Smoothies

10 reasons to drink green smoothies!
1. Green smoothies are a great way to get lots of nutrition in one drink. Fruits and greens are the main ingredients and most Americans do not eat the daily requirements of these nutritional powerhouses.
2. Green smoothies are easy to digest! If your body requires less energy for digestion, that […]